The Life-Changing Magic of Not Giving a F**k – Sarah Knight

Opis

The bestselling book everyone is talking about, revealing the surprising art of caring less and getting more. 'Genius’ Cosmopolitan 'The best book I have read recently . . . Absolutely blinding. Read it. Do it’ Mail on Sunday 'The anti-guru’ Observer Are you stressed out, overbooked and underwhelmed by life? Fed up with pleasing everyone else before you please yourself? Then it’s time to stop giving a f**k. This irreverent and practical book explains how to rid yourself of unwanted obligations, shame, and guilt – and give your f**ks instead to people and things that make you happy. With a bonus section on how to save your sanity over the holiday season, the simple 'NotSorry Method’ for mental decluttering will help you unleash the power of not giving a f**k and will free you to spend your time, energy and money on the things that really matter. 'I love Knight’s book before I even start reading it’ Sunday Times Magazine 'Life-affirming . . . The key practice she advocates is devising for yourself a „fuck budget” . . . It’s a beautiful way of streamlining your psyche’ Guardian Also available from Sarah Knight: You Do You: how to be who you are and use what you’ve got to get what you want Get Your Sh*t Together – Sarah Knight’s must-have follow up to The Life-Changing Magic of Not Giving a F**k.